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Can Your Sleeping Position Determine Your Relationship Status?

Can Your Sleeping Position Determine Your Relationship Status? A couple of weeks ago, I had the pleasure of writing about the connection between sleeping positions and personality traits. It’s a fascinating topic - if you ask me - and I genuinely enjoyed the researching and writing involved. Hopefully you enjoyed it as much as I, and hopefully you learned something [...]

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Beat The Price Increase During Our Year End Mattress Liquidation Event

There has never been a better time or place to purchase your next mattress than your local Mattress By Appointment®. Due to the increase of raw materials such as foam, steel, and other textiles, the price of mattresses will be increasing over the next 30 days. This is not exclusive to Mattress By Appointment®, but includes nearly every big-box store, [...]

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​What Does Your Sleeping Position Reveal About Your Personality?

What Does Your Sleeping Position Reveal About Your Personality?Ahh, the psychology of body language… I have always found it fascinating. Understanding what people aren’t saying can often tell you more than if they had spoken. The question is: Are you paying attention? The way a person’s body moves during a conversation can offer insight into their unconscious thoughts and feelings about a [...]

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Mattress By Appointment® CEO Edwin Shoffner Partners with Fostering Great Ideas

Mattress by Appointment, LLC announced a philanthropic partnership with Fostering Great Ideas, an Upstate, S.C. non-profit focused on improving the lives of children in the foster care system. The two will partner to provide mattresses for these children. This strategic partnership will aid the Sib-Link TM initiative, which aims keep siblings from being separated.Mattress by [...]

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10 Reasons to Purchase Your Next Mattress at Mattress By Appointment® During the Holidays

10 Reasons to Purchase Your Next Mattress At Mattress By Appointment® During The HolidaysIt’s that time of year again - that’s right, the holidays are here! So is Black Friday, meaning oodles of products are on sale and are flying off the shelves. Unfortunately, what the holiday season also means is oodles of stress. Whether it’s family and friends driving/flying in, [...]

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The Relationship Between Sleep and Depression

The Relationship Between Sleep and Depression(For citing references, click on the links)Unfortunately, feeling melancholy on occasion is a normal and an integral part of being human. However, if you’re regularly experiencing feelings of anxiety, sadness, or hopelessness, this could be an indication of clinical depression. Depression is an illness that affects at least 20 million Americans and is not easily ignored. [...]

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How Sleep Affects Your Brain

How Sleep Affects Your BrainDid you know that your brain actually works harder while you sleep? Our bodies are seemingly at rest when we sleep, but our brains are really doing a considerable number of things, like making links and organizing events, solving dilemmas, and even more still. Sleep is absolutely imperative for your mind, and your health, overall. The Rand [...]

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21 Additional Healthy Habits for a Better Life

21 More Healthy Habits for a Better LifeHopefully, you’ve had some time between all of life’s happenings to peruse my blog from last week and, hopefully again, you found it helpful and even interesting. As a child, so many things were done and provided for me, and I, like most, took it for granted. Now, as an adult, [...]

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21 Healthy Habits for a Better Life

21 Daily Habits for A Better LifeThere’s no doubt about it, how you start your day off sets the tone for the remainder of your day. You can begin your day by hitting the snooze button a few times, dragging yourself out of bed at the last minute, rushing to get ready, running out the door with a cup [...]

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21 Facts About Sleep

21 Facts About Sleep1.  Lack of Sleep Can Shorten Your Life and Make You Gain WeightGetting less than 6 hours of sleep per night can dramatically shorten your lifespan. After a mere week of sleep deprivation, you can gain 2 pounds of fat! Those food cravings you’re experiencing? Chalk it up to not getting enough sleep.2.  Being Sleep Deprived [...]

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